Free Ebook Deep Sleep Every Night
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Deep Sleep Every Night
Free Ebook Deep Sleep Every Night
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Join the thousands of people who have overcome their sleep disorders and insomnia by using this superb, high-quality hypnosis audiobook by Glenn Harrold--the UK's best-selling self-help audio author. Insomnia and other sleep problems are often caused by stress, anxiety, and a busy mind at bedtime. Glenn's highly acclaimed hypnotherapy techniques and audio production will help you overcome these problems in a completely safe and natural way.
Track one utilises skilled hypnotherapy techniques to help guide you into a deep, relaxing sleep every night. Track two is titled "Lucid Dreams for Problem Solving". This track is also a hypnotherapy session that will induce a restful night's sleep and cure sleeplessness and bad dreams as well as guide you to find solutions to any problems through your dreams. The pink-noise background sound effects on this title have been designed to sync with and slow down brainwaves to alpha level (between 6 and 10 Hz), which is a prerequisite for a good night's sleep. Even the most ardent insomniac can't fail to wind down with this powerful, relaxing hypnotherapy title. This title also includes a powerful 12-minute hypnosis sleep booster track.
Product details
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Audible Audiobook
Listening Length: 1 hour and 4 minutes
Program Type: Audiobook
Version: Original recording
Publisher: Diviniti Publishing Ltd
Audible.com Release Date: November 18, 2004
Language: English, English
ASIN: B0006OLB1C
Amazon Best Sellers Rank:
In the last year I have had trouble falling asleep and staying asleep. The only solution I had was to take a sleeping pill, but I was concerned about the long term affects of doing that. I ordered Glenn Harrold's "Deep Sleep Every night" CD and have had 100% success. I have slept like a log every night since the CD arrived, and not taken one sleeping pill! I'm very thankful and have already recommended this to my friends.
I bought this CD based on others mostly positive reviews. I also own Paul McKenna's "I Can Make You Sleep" book with companion CD. I didn't feel that Paul McKenna's CD was doing the trick for me. The pace is a bit too fast in this CD. I think it actually deterred my sleep. I've tried it a few nights and always revert back to my Paul McKenna CD. Something is just not working here for me.Update to my previous review:I've given this CD another chance and I'm glad I did. It has worked very well for me on numerous occasions recently. If you have chronic insomnia like I do, give this one a try. It may not work every time, but it has potential to help you fall asleep. And a good night's sleep is definitely worth the gamble.
This CD worked the first time I used it, and I fell asleep for about five hours. Since then, it has never worked a second time. I've tried a little 9" DVD player, and a second DVD player, with and without earphones, but it just doesn't work for me. Also, I have a serious problem with dishonesty. When Glenn says: "You WILL fall asleep ...." and then I don't fall asleep, I feel like I can't believe anything else he says. He says the CD WILL work every time, and it doesn't. I have heard the work of a really good hypnotist, and this guy ain't one of them.
I have had trouble sleeping evey since my second child went to college. I was taking a strong sleeping pill which my doctor finally said I could not take every night. I was beside myself wondering how I was going to go to sleep which only made things worse. After reading all the good reviews I thought "what do I have to loose". However I vowed not to write a review until I tried it for a month. I expected this to take days if not weeks to work. I have never made it through the tape. I have never been able to listen to the second part. Finally I started with the second part of the tape and have never made it through that. I put it on my ipod so that it automatically shuts off at the end - AND I DON'T WAKE UP IN THE MIDDLE OF THE NIGHT - I'M OUT!!! I never expected this to work so well. If you are having trouble sleeping please - give this a chance.
Looked up Glenn Harrold's CD online and discovered that he had a website in the UK meaning he was British. Read his Bio & he hadany years of training in hypnotherapy. So I wanted to see what he sounded like & if I would like him because face it he has an accent. I looked him up on you tube & was able to physically get a sample of a general idea of what this CD might sound like. I ordered it & it is really good. Some people may be put off by his accent but I grew accustomed to it each time I listened to it. My main goal was to get some sleep & the CD has definitely done that each time I have listened to it. I finally do get sleep!
I have had difficulty sleeping for about two years. I have used this CD for 10 days now and I have had wonderful sleep for each one of them. I listened to it for three nights straight. I didn't need it the fourth night. One night I did wake up and I used it to go back to sleep. I wish I had tried hypnosis sooner.I do understand that some people might be distracted by his voice and the echo sound effects of his voice. It did not bother me. If you need help sleeping it is really worth a try. I do use headphones (earbud type) and tell myself as he is starting that I will take them out of my ears the first time I roll over. That suggestion had worked for me. Good luck.*An update after more than a year (Nov 07). This is still working for me. Now, I especially like track two, which deals with nightmares (Lucid Dreams). You either change the content to something non scary or wake yourself up, and then go back to sleep. Frankly I did not listen to this track for a long time because I thought it was silly and would not work. But at some point I gave it a try and it was helpful. I would guess I listen to it about once a month. And I never listen to the other track anymore, I no longer need it.In addition my youngest child (13) started having trouble sleeping. I suggested she use Deep Sleep, a typical teenager, she protested loudly. But she got desperate and gave it a try and it works for her. My nineteen year old uses it too. I hope others find it as helpful as my family has!
I was elated the first time I listened to this sleep tape because it had no annoying traits usually always accompanying self helptapes. Glenn Harrold has the perfect soft voice, with no attention getting mistakes, to interrupt my concentration on the clear and easy to follow message.. I found myself in a comfortable, relaxed place listening to this tape. I fell asleep to my surprise the first time i listened to the tape and in subsequent listenings if I do not fall asleep I am in a very relaxed.and peaceful state . I would definitely buy Glenn Harrold's tape again.
I LOVE my "Deep Sleep" CD from Glenn Harrold ! ! ! From the FIRST night, I slept better and longer, and I felt GREAT in the morning ! ! ! I've always been subject to hypnosis, so, when I was tired of being up half of the night, or tossing and turning, I remembered a hypnosis cassette tape I used to have (I got from one of those shows at the State Fair). I searched Amazon for something I thought might work, and I read the product reviews. I decided on Glenn Harrold and will NEVER regret it!I'm still using the CD a time or two a week, along with my Glenn Harrold "Weight Loss" CD (and losing weight). I am energized and ready for my day each morning now, where I wasn't sure if I wanted to get up previously. I just couldn't seem to get caught up on my sleep then. But no more ! ! !I HIGHLY recommed this product!
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