Free Ebook Women with Attention Deficit Disorder: Embrace Your Differences and Transform Your Life
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Women with Attention Deficit Disorder: Embrace Your Differences and Transform Your Life
Free Ebook Women with Attention Deficit Disorder: Embrace Your Differences and Transform Your Life
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Every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with Attention Deficit Disorder because they don't fit the stereotypical profile: they're not fast-talking, hyperactive, or inattentive, and they are not male.
Sari Solden's groundbreaking study reveals that ADHD affects just as many women as men, and that the resulting depression, disorganization, anxiety, and underachievement are also symptoms of ADHD.
Newly revised and updated to reflect the latest clinical research, the book explores treatment and counseling options, and uses real-life case histories to examine the special challenges women with ADHD (Attention Deficit Hyperactivity Disorder) face, such as the shame of not fulfilling societal expectations.
Included is a brand-new chapter on friendship for women with ADHD. Three empowering steps - restructuring one's life, renegotiating relationships, and redefining self-image - help women take control of their lives and enjoy success on their own terms.
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Audible Audiobook
Listening Length: 12 hours and 51 minutes
Program Type: Audiobook
Version: Unabridged
Publisher: Tantor Audio
Audible.com Release Date: February 6, 2018
Language: English, English
ASIN: B079C4LB7K
Amazon Best Sellers Rank:
This book changed my life. Honestly. After many years of suffering and therapy, I finally realized (by reading this book) that I might have ADHD. I was not your typical ADHD case - I am not hyperactive, and I managed to be a good student with a LOT of work. But when I read this book a lot of things began to make sense... After some months, I finally decided to seek professional help and now I'm in a much better place in my life - I have energy and motivation throughout the day; I can actually focus on my work for an hour straight (before, sometimes even 10 minutes seemed impossible!); my mind is much more in the present and thus calmer and less prone to depression. Sometimes I think that learning about ADHD was a miracle in my life. My therapist is so impressed that I'm now only having very sparse 'maintenance appointments'. So thank you, Sari Solden!
I've read almost every book out there on ADD to gain a better understanding of what not only I exist with but how to better cope. This book was by far the best! It should me a mandatory read for all women with ADD. The best part is that it's organized in a way that you can easily skim, pick and choose what you're interested in reading when without having to go in a logical chronological chapter order. Sari Solden hit this one out of the park and has been a god send in helping me both understand and accept that there's absolutely nothing wrong with ADD, it's just a different brain than the majority of the public. I've learned to use my ADD to my advantage despite still struggling in other areas (everyone has struggles, so what, mine are JUST different) and in gaining a better appreciation for that, I wouldn't trade my ADD brain in for a nonADD brain ever.
This book and all the crying I did reading it were instrumental in my healing from the damage of a late diagnosis.Straightforward, informative, and understanding, without wrapping female ADHD up in the flowery and quirky language we tend to see. You've got a problem, Sari Solden understands it intimately, and she's going to explain to you what's going on and help give you some of the tools to cope. From the relevant point-of-view of an adult woman, free from the misconceptions and stereotypes that virtually always accompany ADHD. This book is time well spent.
This book spoke directly to my soul. I found out I had ADHD at 28 years old, and my psychiatrist recommended this book among some others. Sari Solden is the only way to go, in my opinion, if you are a woman with ADD/ADHD. The other books I read were also helpful to an extent, but Solden really speaks to the way ADD can manifest itself differently in women than in men. Every single word I heard was like she was reading my own mind and heart down to every last detail. It was spooky. Made me cry at certain parts, and made feel relieved I'm not alone at others. I felt like I understood myself and the issues I've faced my whole life 1000% better after reading this.
Warning, this book will make your think deeply about processes and situations in your adult ADD life that may have baffled you, like they did me. I experienced a real grief process but also many AHA moments. Challenging to trace the ADD issues into all their manifestations. Enlightening and it offers hope and solutions (No quick fixes, no gimmicks) This is a book to cover not just household and project help, but insight into relationships and challenges as well. Money very well spent.
This is a useful, comprehensive book about what it is for an adult woman to live with attention deficit disorder, Much more than just a list of helpful hints for dealing with the disorder, the book offers a compassionate look at how it affects a woman's life. It touches on just about every aspect of life including jobs, education and relationships. It also has a broad appendix of resources. For anyone with attention deficit disorder or anyone who loves someone with the disorder, it is a complete education into what it is and how to deal with it.
I had known for a long time that I have ADHD, but never received proper treatment. Even after all the research I had done on my own, this book helped me to understand parts of me I could never figure out. This book also provides effective, non medicinal strategies and techniques for managing my ADHD. Also, I should mention that because of my ADHD I am not a reader. I bought the audio book and would listen to it in my car on my way to work. I had to re-listen to it a few times because of my tendency to "zone out", but I absolutely recommend the audio book over reading the book to anyone who struggles with reading like I do.
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